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Welcome to the Limmud Conference 2013 web app
If you would like to see the mobile and tablet app go to www.limmud2013.sched.org/mobile

This app is live and changes will be made in real-time. You may therefore come across discrepancies with the hard copy handbook. The app - together with the daily update sheets on Limmud Conference itself - reflect the most up-to-date schedule. You may need to refresh the page of the app to see any new changes.

We recommend that you set up an account and create your own schedule to have a truly personal Limmud Conference experience.

For more information about Limmud visit http://www.limmud.org/conference
Back To Schedule
Saturday, December 21 • 14:45 - 15:45
Vocal vowel and deep rest meditation

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In Hebrew, a vowel is called 'tnua', which means 'movement'. Movement between one state of being to another – the space of transition and change. Vocal vowel meditation is a profound spiritual practice, evoking a deep sense of peace and integrity. This practice will be followed by deep relaxation and rest meditation to allow stillness to infuse your Limmud experience.
Presenters
MH

Mika Hadar-Borthwick

Subtle Yoga
Mika has been working as a healer and teacher for over 25 years, and her practice includes yoga, Alexander technique and craniosacral therapy. In 1993, she established Mika Studio, offering training in subtle yoga and subtle yoga therapy. At the heart of this work is an emphasis on... Read More →

Saturday December 21, 2013 14:45 - 15:45 GMT
Soc 8 (HaMakom)